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Learn the Secret to Improved Focus—and Performance—While Showing by Daniel Stewart Heather asks “I stay focused in my lessons but when I show I think about a million different things and completely lose my concentration. Why can’t I focus when it counts?” What you’re experiencing is …
How to Get into “The Zone” by Daniel Stewart Previously we identified the illusive competitive edge called “the zone.” This month we discuss how to find it. In addition to the 8 characteristics discussed in April, there’s one more that is often considered the most important of all called the …
Identifying “The Zone” by Daniel Stewart Rene asks “My trainer keeps telling me to get into the zone. I’ve heard of this in other sports, but can it happen in riding and, if so, how do I do it?” All athletes, including riders (yes we are athletes) can …
Avoid Pressure Induced Memory Loss by Daniel Stewart What you’re feeling is often called pressure induced memory-loss and it can be frustrating because you know you have the tools to help, but just can’t seem to remember what they are! There are 3 common reasons you may forget them: you …